Atkins Diet Misconceptions: Low Carb and Diabetes (Part 2)

August 10th, 2010 by admin

This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here:
http://www.youtube.com/watch?v=t4uwyh48rEk

The last video dealt with case damning the existing treatment or recommendations to follow a high carb diet managed with ever increasing doses of insulin. This video deals with the evidence for rather managing it with a low carb lifestyle. There are two great studies for advocating this method.

1:) Dietary carbohydrate restriction in type 2 diabetes mellitus and metabolic syndrome: time for a critical appraisal
Nutrition and Metabolism(Lond) 2008; 5: 9.
Numerous authors including Richard Bertstein, Mary Vernon, Jeff Volek, Eric Westman
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2359752&tool=pmcentrez
Conducted Multi-center trial in which 63 obese men and women were randomly assigned to either diet, 21 Low Carb, 21 Control, 21 High Carb for a one year study.
This discussion focuses on type 2 diabetes but many of the principles will apply to metabolic syndrome and possibly to type 1 as well[6,7].
1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations.
2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets.
3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD.
4. Carbohydrate restriction improves the features of metabolic syndrome.
An important idea guiding current medical thinking is that clustering of seemingly disparate physiologic states, obesity, atherogenic dyslipidemia, hyperglycemia and hypertension, termed metabolic syndrome (MetS) suggests a common underlying cause. A recent review showed that carbohydrate restriction improves all of these markers[24].
5. Beneficial effects of carbohydrate restriction do not require weight loss. It’s not simply a weight loss argument or due to people losing weight do they achieve the benefits.

2.) Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight and glycemic control during 44 months follow-up
Jörgen V Nielsen email and Eva A Joensson email
http://www.nutritionandmetabolism.com/content/5/1/14

Conclusion:
There is now little evidence for the claim that a fat-reduced diet for weight reduction has any particular value beyond caloric counting [10]. Current dietary recommendations seem to be a major part of their problem rather than being part of the solution. Carbohydrate restriction, however, reverses or neutralises all aspects of the metabolic syndrome [20,21].

For more information:
** http://www.amazon.com/gp/product/0060540087?ie=UTF8&tag=atkdiehowtovi-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0060540087

** http://www.amazon.com/gp/product/0316737844?ie=UTF8&tag=atkdiehowtovi-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0316737844

Duration : 0:12:56

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Atkins Diet Misconceptions: Low Carb and Diabetes (Part 1)

July 30th, 2010 by admin

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This video comes out of another myth that gets propagated out by Atkins Diet bashers that somehow we are more likely to get diabetes by following low carb. Certainly there is no shortage of misinformation on the web:
http://www.atkinsexposed.org/atkins/122/Nutritionists_Warn_Diabetics_to_be_Wary_of_Atkins_Diet.htm
http://www.diabetesuffolk.com/LivingWithDiabetes/The%20Atkins%20diet.htm

Some say we are dangerous for both Type 1 and Type 2 diabetics. Some just type 1 diabetics, but it really couldn’t be further from the truth. As all people, ESPECIALLY diabetics, could benefit from controlling blood glucose levels by carbohydrate monitoring or restriction.

There are two major proponents for Low Carb for diabetics:
Richard Bernstein, Type 1 Diabetic since 1946
http://www.diabetes911.net/about.php
Author of THE DIABETES DIET and Diabetes Solution

Mary Ross Vernon
Chairman of the board, American Society of Bariatric Physicians
Co-Author of Atkins Diabetes Revolution with Robert Atkins
http://tinyurl.com/cbjk76
2007 and 2008 Runner Up for Diabetic Educator of the Year Award

Mary Ross Vernon has been controlling diabetes with an Very Low Carb Diet (similar to Atkins Diet) for many years. She says both her Type 1 and Type 2 patients have benefited from carbohydrate restriction. She also notes that seeking quality physicians to handle the dramatic decrease in insulin requirements is paramount as some patients could be medication free in 3 days! See the attached quote (http://rjr10036.typepad.com/askdrvernon/2007/05/ron_of_sarasota.html).

Recently a number of studies have been released to support this position as well. One of the most notable for describing the failure of the existing recommendation of high carb and regulating with increasing doses of insulin is the study released in 2005 Nutrition and Metabolism magazine, “The case for low carbohydrate diets in diabetes management.” (http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1188071&tool=pmcentrez) They detail that the high carbohydrate diet has lead to worse glycemic control, dislipidemia, hypertension, obesity, and cardiovascular disease (CVD). They noted in their review of studies that the low carb followers showed dramatic improvement in comparison to the high carb followers.

(Part 2 to be released later)

Duration : 0:11:8

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Taking Control of Your Diabetes: When You Love a Diabetic

May 2nd, 2010 by admin

This episode is about the millions of loved ones of those with diabetes. Special guest Susan Guzman, PhD, is co-founder of the Behavioral Diabetes Institute, and clinical psychologist specializing in the emotional health of people with diabetes and their loved ones. Dr. Guzman talks with Steven Edelman, MD, about the range of frequently experienced emotions, frustrations and challenges, and offers guidance on navigating through the tough issues brought on by caring about someone who has diabetes. Series: Taking Control of Your Diabetes (TCOYD) [5/2009] [Health and Medicine] [Show ID: 16442]

Duration : 0:27:32

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Taking Control of Your Diabetes: Diabetes and The Law

April 20th, 2010 by admin

Dr. Steven Edelman talks to Kriss Halpern, JD, about stretching health care dollars in a downturned economy. Mr. Halpern answers questions about COBRA, HIPAA, limited insurance plans, state and federal plans, health savings accounts (HSAs) and patient assistance programs. Examining recent court rulings, Mr. Halpern discusses the protections provided people with diabetes by the Americans with Disabilities Act. Series: Taking Control of Your Diabetes (TCOYD) [4/2009] [Health and Medicine] [Show ID: 16276]

Duration : 0:26:40

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Diabetes Symptoms & Remedies

March 27th, 2010 by admin

http://www.diabetes.skd3.com

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Duration : 0:1:10

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How to Use a Novo Nordisk Insulin Pen

March 19th, 2010 by admin

How I inject insulin using a Novo Nordisk Insulin Pen-3

PLEASE NOTE: This video is for entertainment purposes ONLY! DO NOT ATTEMPT to inject insulin without prior consultation with a medical professional.

Duration : 0:0:57

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Taking Control of Your Diabetes: Healthy Diet

March 11th, 2009 by admin

Dr. Steven Edelman and dietitian Lorena Drago discuss nutrition and practical ways to eat well with diabetes, at home or at your favorite restaurant. Series: Taking Control of Your Diabetes (TCOYD) [12/2008] [Health and Medicine] [Show ID: 15595]

Duration : 0:29:1

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How To Manage Diabetes brought to you by diabetes-info4u.com

August 25th, 2008 by admin
Article Author Biography

How To Manage Diabetes by JACK STANLEY
Article Posted: 08/22/2008
Article Views: 6
Articles Written: 35 - MORE ARTICLES FROM THIS AUTHOR
Word Count: 514
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How To Manage Diabetes

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Health,Self Improvement
Are you or someone you care about diabetes? The disease is often progressive over several years, and it can create many types of health problems for those who have it. If you think you have symptoms of diabetes, make a list of their type and frequency and your doctor immediately. May symptoms include increased thirst and urination, fatigue and weight loss, among others. The sooner you get a firm diagnosis, the best result you might have.

Diabetes results from the body of reduced capacity to make insulin. When this happens, organs may be affected by the circulation slows, leading to slow both wound healing and loss of sensation in extremities. Ultimately, if untreated, diabetes can progress to failure, especially kidneys and the heart and, eventually, blindness, stroke and other problems.

If you have been diagnosed with diabetes, ask your doctor about a plan by management personnel. Read all the information you can find on your state of health, and ask your doctor questions about things you do not understand. It May be useful to borrow library books or visit online medical Web sites to find out how others cope and what are the possible kinds of new treatments or treatments are on the horizon.

Your doctor will advise May to modify your plan to one that is low in sugar, fat and salt. He or she will want May to begin an exercise program every day, unless you already have one. You may have to do finger sticks for your blood sugar every day, perhaps after meals or at other times to check blood reading. Depending on the condition of your illness, May you have to take the pill or give yourself daily injections. When your blood sugar too high or too low, you can experience life-threatening complications.

It May be a good idea to wear a bracelet or necklace identification label, so that if you happen to go to become dizzy or changes in blood sugar, someone knows how to help you. Carrying a small amount of sugar in the form of orange juice or a candy bar could be useful if you start to feel light-headed or your levels begin to decline. I colleagues and friends about your health so that they can take appropriate measures if you are experiencing difficulties of your diabetes.

Join a support group can help relieve anxiety and put you in contact with others who have been where you are. Their experience and intuition can help you deal with a new diabetes diagnosis or a significant change in your state. This could be especially welcome if you are pregnant or thinking of becoming pregnant, since May this affect the status of your diabetes.

Although diabetes is a complex and more must be known about its development and progress, there is hope and success for many struggling with the side effects of this disease. Help is available, we should not hesitate to ask for and make use of it.

Learn about type 2 diabetes symptoms and type one diabetes at the Diagnosing Diabetes site.

 

 

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