The Diabetic Epidemic and What You Can Do
Posted in diabetic | 2 Comments »
Posted in diabetic | 2 Comments »
Gabriel and Nathan Roman, both diagnosed with Type I Diabetes, followed Dr. Robert O. Young’s pH Miracle for Diabetes diet, with the help of their family, and have seen dramatic improvement. Gabriel is “no longer considered diabetic”, and Nathan is no longer Type I. This video is an abridged version of a more comprehensive documentary of the Roman Family’s experience with The pH Miracle eating plan. This segment highlights the events from the Roman’s point of view.
Duration : 0:8:56
Posted in diabetic | 13 Comments »
http://diabeticdietzone.com/
DiabeticDietZone.com is the best place for Diabetic Articles, Diabetes Information, Diabetic Types, Diabetes Forums.
Come visit us today for 2 free Diabetes Ebooks!
Duration : 0:5:19
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For diabetics, it’s crucial to identify low blood sugar levels. Learn the symptoms of and how to treat low blood sugar in this free video from a nutritionist specializing in diabetic diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Reggie Hayes
Duration : 0:1:50
Posted in diabetic | 11 Comments »
Maintaining a normal sugar level in your body is the main goal for every diabetic. If they let their sugar level get too high by eating some cheat sweet foods over a long time without trying to get it back to a normal level, major health problems can and will appear with their eyes, heart, nerves, and kidneys. So once a diabetic finds himself/herself in this position of having too sugar in his/her blood, he/she needs to find some natural ways to bring it back down.
As I stated in my previous article, there are some great and natural ways for a diabetic to lower their blood sugar level. These methods were drinking water, cinnamon, exercising, ginseng, and apple cider vinegar. Now here are 5 further natural approaches you can incorporate into your daily meals to help you lower your blood sugar.
To Learn More About Diabetic Diets, Visit:
http://www.diabeticdietsreview.com
Duration : 0:2:46
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Learn about Digestion and Blood Sugar for a diabetic diet in this free healthy living video.
Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah
Duration : 0:1:11
Posted in diabetic | 9 Comments »
This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here:
http://www.youtube.com/watch?v=t4uwyh48rEk
The last video dealt with case damning the existing treatment or recommendations to follow a high carb diet managed with ever increasing doses of insulin. This video deals with the evidence for rather managing it with a low carb lifestyle. There are two great studies for advocating this method.
1:) Dietary carbohydrate restriction in type 2 diabetes mellitus and metabolic syndrome: time for a critical appraisal
Nutrition and Metabolism(Lond) 2008; 5: 9.
Numerous authors including Richard Bertstein, Mary Vernon, Jeff Volek, Eric Westman
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2359752&tool=pmcentrez
Conducted Multi-center trial in which 63 obese men and women were randomly assigned to either diet, 21 Low Carb, 21 Control, 21 High Carb for a one year study.
This discussion focuses on type 2 diabetes but many of the principles will apply to metabolic syndrome and possibly to type 1 as well[6,7].
1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations.
2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets.
3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD.
4. Carbohydrate restriction improves the features of metabolic syndrome.
An important idea guiding current medical thinking is that clustering of seemingly disparate physiologic states, obesity, atherogenic dyslipidemia, hyperglycemia and hypertension, termed metabolic syndrome (MetS) suggests a common underlying cause. A recent review showed that carbohydrate restriction improves all of these markers[24].
5. Beneficial effects of carbohydrate restriction do not require weight loss. It’s not simply a weight loss argument or due to people losing weight do they achieve the benefits.
2.) Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight and glycemic control during 44 months follow-up
Jörgen V Nielsen email and Eva A Joensson email
http://www.nutritionandmetabolism.com/content/5/1/14
Conclusion:
There is now little evidence for the claim that a fat-reduced diet for weight reduction has any particular value beyond caloric counting [10]. Current dietary recommendations seem to be a major part of their problem rather than being part of the solution. Carbohydrate restriction, however, reverses or neutralises all aspects of the metabolic syndrome [20,21].
For more information:
** http://www.amazon.com/gp/product/0060540087?ie=UTF8&tag=atkdiehowtovi-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0060540087
** http://www.amazon.com/gp/product/0316737844?ie=UTF8&tag=atkdiehowtovi-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0316737844
Duration : 0:12:56
Posted in diabetic | 25 Comments »
Have you ever wondered why you can’t lose weight? It could be because of your insulin levels. In this video I reveal how insulin stops you losing weight and how you can overcome it and suddenly be able to lose weight quickly and easily. For more information please visit my blog at www.healthyremedies.com.au/_blog/fast_healthy_weight_loss
Duration : 0:8:44
Posted in insulin | 5 Comments »
http://www.TogetherWeTrust.com/body-makeover
Have you ever gone to the gym for a whole month and have not seen any results? You go to the gym everyday for six months and discover that after all that hard work you hardly lost any weight.
Many people who work out diligently for months and do not see results tend to quit as they become frustrated with the lack of results.
The first step of 6 Week Body Makeover is to determine what body type you are and the types of foods that will cause your body to lose weight.
The body makeover is not a diet; you do not have to eat special meals, buy and mix special drinks or ingest diet pills.
The whole point of this diet is not to starve yourself and to choose foods that work with your body to speed up your metabolism and eventually burn calories.
The premise of the diet is that once you understand what types of foods increase your metabolism, the more food you’ll be able to eat.
Every person’s body is not made equal. Each person has a unique body and weight loss products that work for some may not work for others.
The 6 week body makeover is used to determine what types of foods the dieter should eat to maximize fat loss.
Yes, six weeks, forty-two days, however you want to look at it. While millions of dollars is spent every year on various diets, juices, and any type of week body makeover that can be found
This article has a small alternative that can help everyone. Sometimes people just need to be told what they have to do and positive results will occur.
Below you will find what we did to get a body makeover in six weeks time, give, or take a few days. This is the 6-week body makeover weight loss program.
To learn more about
6 Week Body Makeover
Please visit our website :
http://www.TogetherWeTrust.com/body-makeover
Duration : 0:4:59
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This video comes out of another myth that gets propagated out by Atkins Diet bashers that somehow we are more likely to get diabetes by following low carb. Certainly there is no shortage of misinformation on the web:
http://www.atkinsexposed.org/atkins/122/Nutritionists_Warn_Diabetics_to_be_Wary_of_Atkins_Diet.htm
http://www.diabetesuffolk.com/LivingWithDiabetes/The%20Atkins%20diet.htm
Some say we are dangerous for both Type 1 and Type 2 diabetics. Some just type 1 diabetics, but it really couldn’t be further from the truth. As all people, ESPECIALLY diabetics, could benefit from controlling blood glucose levels by carbohydrate monitoring or restriction.
There are two major proponents for Low Carb for diabetics:
Richard Bernstein, Type 1 Diabetic since 1946
http://www.diabetes911.net/about.php
Author of THE DIABETES DIET and Diabetes Solution
Mary Ross Vernon
Chairman of the board, American Society of Bariatric Physicians
Co-Author of Atkins Diabetes Revolution with Robert Atkins
http://tinyurl.com/cbjk76
2007 and 2008 Runner Up for Diabetic Educator of the Year Award
Mary Ross Vernon has been controlling diabetes with an Very Low Carb Diet (similar to Atkins Diet) for many years. She says both her Type 1 and Type 2 patients have benefited from carbohydrate restriction. She also notes that seeking quality physicians to handle the dramatic decrease in insulin requirements is paramount as some patients could be medication free in 3 days! See the attached quote (http://rjr10036.typepad.com/askdrvernon/2007/05/ron_of_sarasota.html).
Recently a number of studies have been released to support this position as well. One of the most notable for describing the failure of the existing recommendation of high carb and regulating with increasing doses of insulin is the study released in 2005 Nutrition and Metabolism magazine, “The case for low carbohydrate diets in diabetes management.” (http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1188071&tool=pmcentrez) They detail that the high carbohydrate diet has lead to worse glycemic control, dislipidemia, hypertension, obesity, and cardiovascular disease (CVD). They noted in their review of studies that the low carb followers showed dramatic improvement in comparison to the high carb followers.
(Part 2 to be released later)
Duration : 0:11:8
Posted in diabetic | 25 Comments »