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RAW FOOD RECIPES, JUICER RECIPES & JUICING for HEALTH!
❤ A low-glycemic green juice!
A delicious, smooth & creamy drink,
that’s very healing & alkalizing! ❤
* I n g r e d i e n t s *
— 1 Cucumber
— 1 piece of Burdock Root, peeled
— 1 bunch Kale
— 1 bunch Spinach
— 1-2 Zucchinis
— 1 bunch Parsley
— 1 bunch Cilantro
— 1 head Celery
* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
— 2) Add ice if desired & enjoy!
* I n s p i r a t i o n *
— Cucumbers flush out the kidneys & keep things moving, which helps to strengthen the adrenals!
— Burdock root is also a kidney cleanser, plus a skin beautifier & a powerful blood purifier!
— Kale is full of amino acids & minerals! Minerals are coenzymes which help the body to function optimally!
— A balanced diet brings in the elements that you need so all the systems in your body can function as they were meant to function! If there is just one weak link among all your body’s systems & processes, then it has the potential to throw everything off!
— To overcome his diabetes, my friend Dave the Raw Food Trucker found it vital to alkalize & flush his kidneys, as well as strengthen the pancreas. http://DAVE.life-regenerator.com
— We all can benefit from leafy green herbs not just in salads, but also in juices so we can more easily absorb the nutrition our bodies need! This is NOT to say that juicing is meant to replace us ALSO eating whole fruits & veggies! Yes, we need a lot of fiber in our diets too! But we should drink our juices separately from our whole food meals!
— Spinach is also full of amino acids and is very alkalizing!
— It also wouldn’t hurt to get off of the junk food! I’m not going to tell you not to eat certain foods, but I WILL tell you that not eating them will only help you get healthy more quickly!
— I don’t usually put zucchinis into a regular green juice I would make for Krista and I…I typically use carrots instead! Of course, that makes the juice NO LONGER LOW-glycemic, but neither of us have issues with diabetes so it works well for us (while still on the whole being a fairly low sugar juice as it’s still mainly greens!). Zucchinis still do have a great flavor for green juices, so experiment to see what works for you!
— Parsley is also good for your kidneys & adrenals! Having strong adrenals is very important!
— Cilantro purifies the blood & is known to remove heavy metals from your body such as mercury! If you can’t stand the flavor of it, just leave it out!
— Celery adds body to the juice & the sodium aids in allowing nutrients to more effectively penetrate all of your cells, as well as allowing toxic wastes to move out!
— My friend Dave the Raw Food Trucker had to only drink solely green juices for just FOUR days to heal himself of Type 2 Diabetes! Please consult w/ a medical professional to determine if you would be able to try the same or not!
— Please make sure to read “There is a Cure for Diabetes” by Dr. Gabriel Cousens, MD, which is available here: http://DIABETES.life-regenerator.com , and also watch ALL of the Dave the Raw Food Trucker videos right here!: http://DAVE.life-regenerator.com
— Another healer, Dr. Robert Morse, ND, who Krista & I are personally friends with, focuses more on fruits & herbs for people to heal of diabetes & not so much glycemic content. His AMAZING book is The Detox Miracle Sourcebook: http://READ.life-regenerator.com
— Even within the raw food circle there are many different modalities one can utilize, as there really isn’t just one “right” way. Please consult with a medical professional & do what works for you.
— What Dr. Cousens’ & Dr. Morse’s programs DO have in common though is they BOTH eliminate all the “crap,” in their patients’ diets! Anything that comes in a box or a can is NOT real food! Those fake “foods” are more likely to clog up your cells than natural, whole fruits & vegetables (& their juices), so which would you prefer?
— Also, both programs use herbs to help strengthen & heal one’s cells! Remember, when we eat & drink living foods, we aren’t just healing & regenerating ourselves on a physical level! We’re also healing our emotions through the practice of unconditional love, as well as our minds & our spirits!
YOU CAN DO THIS!
The complete healing &
regeneration of your body, mind,
emotions, spirit & beyond!
Can you dig it? Love, Dan
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